March 11, 2022
employee retention

How do you attract and retain employees in your organization?

If you are looking to attract and retain employees as an employer or business owner or your business has consistently struggled with high employee turnover. It may be worth taking the time to find out how to ensure prospective employees are drawn to your company and then make your employees feel valued as opposed to any of your closest competitors.  How do you attract and retain employees in your organization?
March 3, 2022
Exercise Workplace

Can Exercise Improve Productivity in the Workplace?

No one can underplay the importance of exercise in our daily lives. Several studies have helped to highlight the numerous benefits of regular exercise to improving overall well-being. Can exercise improve productivity in the workplace?
February 8, 2022
Digital Eyestrain

Is There a Cure for Digital Eye Strain?

Staring at a screen for too long can make your eyes feel tired. It can also give you headaches and make you feel as if you can hardly keep your eyes open, which are basic concerns of workplace safety. All of these are common symptoms of digital eye strain, and they’re all caused by too much screen time. Is there a cure for digital eye strain?
February 2, 2022
Hydration Is Essential For Your Employees

Why Hydration is Important at Work?

It is important to maintain good health practices in the workplace. Employees need to be hydrated at their workplace, otherwise dehydration can trouble their abilities, wellness, and disrupt creativity.   Why hydration is important at work?
January 29, 2022
Reduce Stress and Improve Your Well-Being

How to Avoid Burnout, Reduce Stress, and Improve Your Well-Being

Mental health is essential in ensuring holistic health and vital functions. It involves constant relaxation and adequate rest to curb stress.  Learn more about how to avoid burnout, reduce stress, and improve your well-being.
January 7, 2022
Improve Your Productivity

How Does Sleep Improve Your Productivity?

If you really want to know how important sleep is to your body, try staying up all night without sleeping and see what your next day would look like. Well, I would advise you not to drive while at it. You could sleep off on the wheels. Sleep affects how you handle work-related stress and productivity. How does sleep improve your productivity?
January 7, 2022
Good Health

How to Maintain Good Health While Running a Company 

Entrepreneurs, especially those just starting a business, are susceptible to overworking. In a society where working tirelessly and for long hours is increasingly seen as the only way to get ahead for a thriving professional career, it’s important to consider the other side of the coin — Staying healthy. Learn how to maintain good health while running a company.
December 22, 2021
Startup entrepreneurs manage stress

How Can Small Business Owners Manage Stress?

Most people dream of starting a business of their own. It comes with many advantages like being your boss, escaping the 9 to 5 prison, and seeing your dream come to pass. Unfortunately, running a business is not always smooth. You have many things to manage, clients, business proposals, tax, government regulations, etc. All these can add to the stress level for business owners. How can small business owners manage stress?
November 30, 2021
Employee Health

How Business Decisions Affect Employee Mental Health

Your employees will always be one of the most important resources your organization has. Without their skills, knowledge, and hard work, your business would undoubtedly collapse. This isn’t just from the perspective of day-to-day running, either. Empowering employees to make decisions that use their talents and perspectives that drive the positive trajectory of your company. But, have you ever thought about how business decisions affect employee mental health?